Fluoride: A Key Mineral for Dental Care

Fluoride is a mineral that plays a vital role in dental health. It helps to strengthen tooth
enamel, prevent cavities, and reverse early tooth decay. Fluoride is found in a variety of
sources, including water, toothpaste, and mouthwash. In this blog post, we will discuss
the importance of fluoride for dental care and how to get enough fluoride to protect your
teeth.

What is fluoride and why is it important for dental health?

Fluoride is a mineral that helps to strengthen tooth enamel and prevent cavities. It works
by making tooth enamel more resistant to acid attacks from bacteria and plaque.
Fluoride also helps to remineralize tooth enamel, which means that it can repair early
tooth decay.

Fluoride is especially important for children and adolescents, whose teeth are still
developing. However, adults also need fluoride to protect their teeth from cavities.

How can I get enough fluoride?

There are a number of ways to get enough fluoride. Some of the most common sources
of fluoride include:

• Water: Fluoride is added to the drinking water in many communities. This is one of the
  most effective ways to get fluoride, as it is a consistent source of fluoride that everyone
  in the community can benefit from.
• Toothpaste: Most toothpastes contain fluoride. Be sure to choose a toothpaste that
  contains at least 1,350 ppm of fluoride.
• Mouthwash: Some mouthwashes also contain fluoride. Using a fluoride mouthwash
  once a day can help to further protect your teeth from cavities.
• Professional fluoride treatments: Your dentist may also recommend professional
  fluoride treatments. These treatments are typically done every 6 months during your
  regular dental checkup and cleaning.

Fluoride is an incredibly important part of your oral routine. You should go to your
dentist every six months for a checkup, where you should get a fluoride
treatment. This will help prevent tooth decay and help fight any decay that has
already happened. Give us a call today at (347) 507-5759 and we’ll schedule an
appointment for you to come in and get a fluoride treatment with your cleaning.